SOURCE: Copper Development Association
October 06, 2008 08:00 ET
Copper -- the Metal We Can't Live Without
Long Known as Essential for General Health, Copper May Also Prevent Serious Infections and Disease, According to New Studies
NEW YORK, NY--(Marketwire - October 6, 2008) - It's easy to take copper for granted. It's
just another metal, even if it does have some unexpected and interesting attributes. Copper is what pennies, rooftops
and the Statue of Liberty are made of. It has become so valuable that
junkyards are paying porterhouse prices for scrap. It turns green as it
ages.
Okay, pennies are just coated with copper. But did you know that you can't
live without this ubiquitous metal? Or that the world around you wouldn't
be the same without the unique benefits of copper? Copper also may be
protecting you and everyone else from bacterial disease -- even saving
lives -- in ways you probably don't realize.
Let's start with health. It's a fact -- copper, the element, is essential
to all plant, animal and human life, helping to regulate and facilitate key
bodily functions like maintaining a healthy heart and liver, bone growth
and strength, the development and performance of the human nervous,
cardiovascular, immune, reproductive and genetic systems. It's also
naturally good for your skin. Cosmetics manufacturers add copper to many
products for this reason.
And it's true that copper has an intrinsic disease-fighting, antimicrobial
property. Copper kills certain bacteria, otherwise known as microbes,
or just plain germs. Put some of the deadliest of these organisms on a
sheet of copper, or on several of copper's many alloys, and the microbes
die within two hours.
This is important. And it's becoming more important every day in our
crowded, bacteria-rich world. In the U.S. alone, some 100,000 people die
every year as a result of infections they acquire in hospitals. To focus
attention on this growing problem, Oct. 19-25 has been named International Infection Prevention Week.
So how can copper help? Earlier this year, the U.S. Environmental
Protection Agency (EPA) approved the
registration of 275 copper alloys as antimicrobial materials, allowing
public health claims that copper, brass and bronze are capable of killing
potentially deadly bacteria, including methicillin-resistant Staphylococcus
aureus -- the so-called "superbug" MRSA, which is blamed for many hospital
infection deaths.
"Research continues to show that copper is a vital element and has
far-reaching benefits beyond the uses it is traditionally associated with,
such as electrical wire, cookware, roofing material, water pipe and
jewelry," says Andy Kireta, Sr., president and CEO of the Copper
Development Association (CDA). "Copper's effectiveness in killing harmful
bacteria will one day help all kinds of public facilities reduce
community-acquired infections and become more sanitary environments."
Now that EPA has recognized copper's antimicrobial properties, research
into how this potentially lifesaving benefit can be applied has begun.
Clinical trials are currently underway in government and private hospitals,
including Memorial Sloan-Kettering Cancer Center in New York, to replace
frequently touched surfaces -- over-bed tables, bed rails, IV poles,
doorknobs, chair arms and the like -- with copper alloy materials. These
studies expect to demonstrate that infection rates will noticeably decline
due to the fact that bacteria cannot survive on these surfaces.
Meanwhile, people everywhere continue to benefit from copper in their diet,
or suffer from a lack of it, even if they are unaware of it. Numerous
health disorders are linked to copper deficiency, including osteoporosis, osteoarthritis
and rheumatoid arthritis, cardiovascular disease, chronic conditions involving bone,
connective tissue, heart and blood vessels. In infants and children, the
repercussions of copper deficiency can be worse, resulting in bone
abnormalities, impaired growth, weight gain, anemia, frequent infections
(colds, flu, pneumonia), poor motor coordination and low energy.
However, simply eating a balanced diet can prevent such ailments and
diseases.
Most of the copper our bodies need comes from food that we eat on a regular
basis, such as milk, nuts, seeds, chickpeas, seafood, particularly
shellfish, fruits like coconuts, papayas and apples, and chocolate.
According to the Health Research Institute and Pfeiffer Treatment Center,
copper deficiencies may also lead to mood swings and changes. Feelings of
irritability and anger, as well as stress, memory loss and depression, can
be linked to nutrient imbalances. Two key nutrients that are important in
controlling these emotions are zinc and copper.
While zinc supports enzymes that affect brain activity, copper plays a more
direct role in brain function. It helps to convert dopamine, a chemical
produced by the body and used in the brain, into norepinephrine, which is
associated with heightened alertness and mood elevation.
A balanced diet plays an equally important role in health and fitness. Maintaining the proper levels of
essential metals and nutrients ensures that our bodies function the way
they're supposed to. Here again, copper plays a key role, aiding the
production of red blood cells and hemoglobin -- both vital for transporting
oxygen throughout the body.
Copper is also often found in muscle supplements, typically compounded into
less-familiar forms such as copper citrade, copper aspartate, copper
fumerate, copper malate and copper AKG. In these forms, the copper attaches
to amino acids to help the body absorb nutrients much more quickly.
New findings also indicate that maintaining adequate amounts of copper in
the body may be vital for fetal brain function and development. Studies
have shown that even moderate copper deprivation can cause underdevelopment
of memory-control areas in newborns.
Research has also shown that adding trace amounts of copper to creams and
lotions may help delay and even reverse the effects of aging. According to
Loren Pickart, Ph.D., who has been researching anti-aging processes since the 1970s, creams and
lotions that contain copper peptides (proteins containing copper ions)
dramatically improve skin tone and elasticity.
In addition to Pickart, who owns and distributes a skin-cream product line
called "Skin Biology," well-known brands such as Neutrogena from Johnson &
Johnson use copper peptides in their skin cosmetics.
According to a study by James J. Leyden, a professor of Dermatology at the
University of Pennsylvania and founder of the school's Skin Study Center,
"Products containing GHK-Cu, including a facial cream, eye cream and
foundation, result in rapid improvement in skin condition, including
reduction in the appearance of fine lines, wrinkles, roughness, sallowness
(a sickly yellowish skin color), laxity and hyperpigmentation (brown
spots)."
Copper peptides have also been found to be helpful in:
-- Aiding skin healing after surgery, as well as after laser resurfacing,
dermabrasion treatments and chemical peels
-- Stimulating hair growth and hair transplants
-- Improving skin conditions due to acne, diabetes and psoriasis
-- Increasing the safety and efficiency of sun-tanning lotions, and
reducing post-tanning skin peeling
-- Reducing inflammation after men's shaving and encouraging new skin
growth
Researchers continue to uncover the benefits of copper to our health and
well being. The next time you drive by a building with an ornamental
copper roof or pick up a penny, be sure to ask yourself if you've eaten
your daily requirement of this rich, essential metal.